Increase mobility and comfort in your neck and shoulders, and reduce tension and pain while increasing strength and flexibility throughout your body.

Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.

These six 30-35 minute NeuroMovement® lessons are safe, easy to do, enjoyable, and transformational. Join the thousands of people who have overcome limitation and pain in their necks and shoulders with this program.